Practicing Resilience and Wellness During COVID-19

Written by  ASM , Published in Blog
  • Read 284 times

Many of us who are in or near periods of transition had a well thought-out plan for what to do next and how to get there. A global pandemic was not part of those plans, not to mention the equally potent civil rights movement that evolved shortly thereafter. Either of these alone could easily flip someone’s life upside down, but together, it’s like the whole world is getting flipped and spun and jostled. I say this not to make us feel more helpless, but rather to illustrate the extent to which our lives have been shaken up. Despite the nearly universal feeling of instability, we are all largely stuck in different houses, with or without other people, weighing any number of factors and just trying to make the best decisions moving forward.

Last modified onWednesday, 30 September 2020 00:04

share this page